Skincare by the Decade: What to Use at Home from Your 20s to Your 80s

Your skin is always changing—and your skincare should evolve with it. Whether you're navigating breakouts in your 20s or prioritizing comfort in your 80s, the right home care routine can make all the difference. Here’s a guide to help you care for your skin through every chapter of life.

In Your 20s: Start Smart

This is the time to build habits that protect your skin long-term. Think prevention, not perfection.

Your Routine Should Include:

SPF 30+ every single day
Gentle cleanser that won’t strip your skin
Lightweight moisturizer to lock in hydration
Exfoliation 1–2x/week (AHAs or enzymes)
Optional: Spot treatment with salicylic acid or niacinamide

✨ Pro Tip: Don’t skip the sunscreen—future you will thank you.

In Your 30s: Glow + Prevent

Your skin may start showing early signs of aging. Now’s the time to protect collagen and boost radiance.

What to Add:

Vitamin C serum in the morning
Hyaluronic acid to plump + hydrate
Retinol or retinal at night (go slow!)
Moisturizer with ceramides
Eye cream for dryness or fine lines

✨ Pro Tip: If pregnant or breastfeeding, swap retinol for bakuchiol.

In Your 40s: Strengthen + Smooth

Collagen slows down, skin gets drier, and texture changes. Support your skin with firming and renewal.

Upgrade With:

Peptide or growth factor serum
Creamy cleanser
Rich moisturizer for hydration + bounce
Weekly exfoliating mask or resurfacing treatment
Consistent retinol (or pro-strength alternatives)

✨ Pro Tip: This is a great time to pair home care with pro treatments.

In Your 50s: Hydrate + Support

Hormonal shifts can lead to dryness, thinning, and sensitivity. Your routine should focus on comfort and rebuilding.

Focus On:

Barrier-repair creams or facial oils
Gentle enzyme exfoliation
Hydrating mist or essence
Minimal actives—your skin might get reactive
Firming treatments with peptides or stem cells

✨ Pro Tip: Apply moisturizer while skin is still damp to seal in hydration.

In Your 60s: Soothe + Rebuild

Skin may feel more fragile or reactive. Stick to simple, nourishing products that support barrier health and hydration.

Your 60s Routine:

Non-foaming, creamy cleanser
Rich cream or balm moisturizer
Gentle exfoliation 1x/week (enzymes or very mild acids)
Hydrating facial mist or calming serum
Daily SPF (especially if you’re outdoors)

✨ Pro Tip: Focus on layering hydration rather than harsh treatments.

In Your 70s: Comfort + Consistency

This is the time to simplify. Choose formulas that feel good, reduce dryness, and help your skin retain moisture.

Your 70s Routine:

Ultra-gentle, creamy or milk cleanser
Balm or rich cream moisturizer
Hydrating mist throughout the day
Optional: overnight sleeping mask or deeply hydrating cream
Daily SPF when exposed to sun

✨ Pro Tip: Less is more—stick with what feels nourishing and calming.

In Your 80s: Nourish + Protect

Skin in your 80s is thinner and more sensitive. Focus on comfort, care, and keeping the skin soft and protected.

Your 80s Routine:

Hydrating cleanser—no foam, no fragrance
Thick moisturizing balm or ointment
Optional hydrating mist (unscented + soothing)
SPF when outdoors
Skip actives unless recommended by a professional

✨ Pro Tip: Think of skincare like self-care—gentle, soothing, and intentional.

No matter your age, your skin deserves thoughtful care. If you’re unsure what your skin needs right now, book a consultation at Glow Studio—I’ll help you build a home care plan that works for you today and evolves with you tomorrow.